{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e441f14c1617af6101e395d/67586958102e6d4448d9fbf9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kate Hall: The Full Freezer Method","description":"<p>This week, Gilly is with&nbsp;Kate Hall, the author of&nbsp;<a href=\"https://www.thefullfreezer.com/your-full-freezer\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Full Freezer Method:</em></a><em> Five Steps to Transform How You Shop, Cook and Live</em>.&nbsp;</p><p>She’s all over morning telly and the nationals as the Freezer Queen giving tips from her fantastically useful book which really could help us save waste; as she points out, 70% of global food waste comes from the home.</p><p><br></p><p>But this isn’t just about batch cooking and having an endless supply of ready meals; this is a whole new way of thinking about how to use your freezer.</p><p><br></p><p> Head over to <a href=\"https://gillysmith.substack.com\" rel=\"noopener noreferrer\" target=\"_blank\">Gilly's Substack</a> for Extra Bites of Kate.</p>","author_name":"Gilly Smith"}