{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e441f14c1617af6101e395d/664c8297ef9f8200120e7c6c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Frankie Paz: Plant Feasts","description":"<p>This week, we’re off to the jungles of Colombia and... London with Modern Medicine Woman, Frankie Paz&nbsp;</p><p><br></p><p>Her book <a href=\"https://www.waterstones.com/book/plant-feasts/frankie-paz/9781848994195#:~:text=Plant%20Feasts%3A%20Recipes%20for%20slow,fast%2Dpaced%20world%20(Hardback)&amp;text=Born%20from%20a%20journey%20of,%2C%20community%20and%20self%2Ddiscovery.\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Plant Feasts</em></a><em> </em>is about how to live in the concrete jungle or the madness of modern life with the wisdom of the ancients. It’s about slowing down and finding how to live – how to really live by connecting with friends, family and nature – even if, like her, you live in a city.</p><p><br></p><p>Click here for <a href=\"https://gillysmith.substack.com/publish/home?utm_source=menu\" rel=\"noopener noreferrer\" target=\"_blank\">Gilly's Substack</a> to get Extra Bites of Frankie's wisdom for life.</p>","author_name":"Gilly Smith"}