{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e441f14c1617af6101e395d/644a703a628a24001151b0e3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Saliha Mahmood Ahmed: The Kitchen Prescription","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e441f14c1617af6101e395d/1668588297141-19cb6c616479967805ead882c16c19e3.jpeg?height=200","description":"<p>This week, Gilly is back with <a href=\"https://www.bbc.co.uk/programmes/profiles/6Ww0LWMV9chLgMhHtshyCG/saliha-mahmood-ahmed\" rel=\"noopener noreferrer\" target=\"_blank\">MasterChef winner,</a> author and doctor, Saliha Mahmood Ahmed.</p><p><br></p><p>She’s a historian, a <a href=\"https://www.bbc.co.uk/food/chefs/saliha_ahmed\" rel=\"noopener noreferrer\" target=\"_blank\">TV chef</a> and a gastroenterologist with a kitchen clinic, and she’s on a mission to prescribe food to fix our obesity crisis. Gilly first meet Saliha on the <em>delicious.</em> podcast when she took her through the fascinating history of food in the Mughal empire in <a href=\"https://www.deliciousmagazine.co.uk/behind-the-book-with-saliha-mahmood-ahmed-listen-now/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>Khazana.</em></strong></a> They met again for <a href=\"https://podcasts.apple.com/il/podcast/saliha-mahmood-ahmed-foodology/id1499255116?i=1000539249087&amp;l=iw\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>Foodology</em></strong></a><strong><em>,&nbsp;&nbsp;</em></strong>her often hilarious handbook to healthy eating, and now she’s back with <a href=\"https://www.waterstones.com/book/the-kitchen-prescription/saliha-mahmood-ahmed/9781399706292\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>The Kitchen Prescription</em></strong><em>,</em></a> her no-nonsense doctor’s guide to the gut.</p><p><br></p><p>Check <a href=\"https://gillysmith.substack.com\" rel=\"noopener noreferrer\" target=\"_blank\">Gilly's Substack</a> for Saliha's video on how to make her prebiotic tabbouleh in Extra Bites</p>","author_name":"Gilly Smith"}