{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e441f14c1617af6101e395d/61322a263b2211001201fde8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gennaro Contaldo: Limoni","description":"<p>This week, we're staying in the Mediterranean as Gilly sniffs the lemons of the Amalfi coast with everyone’s favourite Italian, Gennaro Contaldo.</p><p><br></p><p>Since Gilly first met Gennaro, the conversation about food has changed: veganism, eating less but better to save the planet, regenerative farming for soil health, it’s a whole new language. But, as Gennaro shows us in his latest book, <em>Limoni,</em> it’s actually the very essence of the Mediterranean Diet.&nbsp;</p>","author_name":"Gilly Smith"}