{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e441f14c1617af6101e395d/5f902879f9ffaf342294a528?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Theo Michaels: Rustica","description":"<p>This week, Gilly Smith is back in the Mediterranean – virtually of course - with <strong>Theo Michaels</strong> whose latest book <em>Rustica</em> explores the recipes of his family's village life in Cyprus.</p><p><br></p><p>It's all sponsored this month by&nbsp;<strong>Montezuma’s</strong>, Britain’s greatest little chocolate company who believe that their beautifully produced and&nbsp;packaged chocolate is positively good for the planet. The&nbsp;ethically-sourced ingredients in their&nbsp;bars, buttons, bites and truffles are all free from gluten, GM, colourings and preservatives and every product is also delivered in packaging that’s either recyclable, biodegradable, or compostable, making this a chocolate company with a conscience.</p>","author_name":"Gilly Smith"}