{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e441f14c1617af6101e395d/5f2aad350da60f6d66d02ffa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Official Giffords Circus Cookbook: Ols Halas","description":"<p>This week, Gilly runs away with the circus as Ols Halas, chef at Gifford's Circus restaurant Sauce and co-author with Nell Gifford of its official cookbook walks her through the glittering capes and pointy-toed ponies to peak behind life in the big tent.</p><p><br></p><p>This episode is sponsored by&nbsp;<a href=\"http://wholefoodsmarket.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Whole Foods Market</a>, the world’s leading natural and organic foods retailer. With 7 stores across London, they offer a huge range of products that lead the way in quality, specialty and vegan diets. Head over to @<a href=\"https://www.instagram.com/wholefoodsuk/\" rel=\"noopener noreferrer\" target=\"_blank\">wholefoodsuk</a>&nbsp;or check out&nbsp;<a href=\"https://www.instagram.com/alexandradudley/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@alexandradudley</a>&nbsp;for more information on the Mindful Moments campaign.&nbsp;</p>","author_name":"Gilly Smith"}