{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/6ad791c781c44c34e696d09d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The beauty secrets that stand the test of time – with Jo Fairley and Sarah Stacey","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e43fdd6e40bfc8e713b02ff/1792514148379-e5019c18-c882-447a-959c-519c567a848e.jpeg?height=200","description":"<p>How can we cut through the noise of the beauty industry and find products that genuinely deliver? Beauty experts Jo Fairley and Sarah Stacey join Liz to share the skincare, makeup and haircare heroes rated by thousands of women over 30 years for their go-to guide, <em>The Beauty Bible</em>.</p><p><br></p><p>They discuss where it’s worth spending your money and highlight the power of getting the foundations right, from sleep and hydration to a good cleansing routine.</p><p><br></p><p>Jo and Sarah also talk about the importance of consistency when trying new products and share simple beauty tips, from a DIY facial massage to a quick weekly hair mask.</p><p><br></p><p><strong>In this episode:</strong></p><ul><li>The products most rated by real women over 30 years of trials</li><li>What exactly is micellar water and how does it work?</li><li>The budget makeup brands that make the cut </li><li>The luxury skincare treats worth investing in</li><li>Why consistency is key when it comes to skincare</li><li>Should we be looking for ‘clean’ beauty products?</li><li>The lifestyle basics and wellbeing tips that make the products work harder</li><li>Why massaging in products helps reduce puffiness</li><li>How to use a gua sha facial tool </li><li>Why healthy hair starts with a healthy scalp </li></ul><p><br></p><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href=\"https://www.johnlewis.com/loccitane-immortelle-divine-cream-50ml/p5118699?size=50ml&amp;s_ppc=2dx_mixed_fashion_BAU&amp;tmad=c&amp;tmcampid=2&amp;gclsrc=aw.ds&amp;gad_source=1&amp;gad_campaignid=20151165288&amp;gbraid=0AAAAAD2el1x-6M0ZtvjbILfKHYTXCFsYN&amp;gclid=CjwKCAjwotzWBhBFEiwA1JhPoLRIBBzw9nNPCdsPAAzjfrExKlKiEtoRGFEv0ooaYrUS6iZnX19jiRoCD_UQAvD_BwE\" rel=\"noopener noreferrer\" target=\"_blank\">L’Occitane Immortelle Divine Cream</a></li><li><a href=\"https://www.boots.com/erborian-cc-dull-correct-45ml-10301965?traffic=paid.shopping&amp;gclsrc=aw.ds&amp;gad_source=1&amp;gad_campaignid=21824831700&amp;gbraid=0AAAAA-AdmwTUENqU5qEcASq7OvlX6b0U_&amp;gclid=CjwKCAjwotzWBhBFEiwA1JhPoEeWFyuavTVU96fi9I9bVhks6fYc7J8Qb8Pz7R54j31EQ3lvGNGMvxoCKuEQAvD_BwE\" rel=\"noopener noreferrer\" target=\"_blank\">Erborian CC Dull Correct Cream </a></li><li><a href=\"https://www.boots.com/elemis-pro-collagen-cleansing-balm-100g-10321086\" rel=\"noopener noreferrer\" target=\"_blank\">Elemis Pro-Collagen Cleansing Balm</a></li><li><a href=\"https://escentual.com/products/guerlain-mitsouko-eau-de-parfum-spray-75ml?variant=49266576359748&amp;pv2=eyJhbGciOiJFUzI1NiIsInR5cCI6IkpXVCJ9.eyJjIjoiR0JQIiwiZXhwIjoxNzkyNDk3Mjg1LCJtIjoiMTI3MTQ0NSIsIm8iOiIxMDAwMDc2NCIsInAiOjY2LjV9.W8kahn7w6BixNNMoAPMLeK19F6lGhHdl78JTSXznFQCdGoGsj-J0ShPxu4d_-IXTcZ7uMLeH-kk_5hUDPryRpg&amp;gad_source=1&amp;gad_campaignid=191203856&amp;gbraid=0AAAAADwPuZCTpc9sTd97uFHYyHVi0zUOm&amp;gclid=CjwKCAjwotzWBhBFEiwA1JhPoHXNm95sQecphpn1ni0qJfARRJLC5Gnm9yqqFzQmmoBaS4YTs7bk0hoChTcQAvD_BwE\" rel=\"noopener noreferrer\" target=\"_blank\">Guerlain Mitsouko EDP </a></li><li><a href=\"https://iconskincare.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Icon skincare</a> </li><li><a href=\"https://escentual.com/collections/4711\" rel=\"noopener noreferrer\" target=\"_blank\">4711 fragrance</a> </li><li><a href=\"https://lizearlewellbeing.com/listen/beauty/collagen-banking-tweakments-skin-ageing-with-alice-hart-davis/\" rel=\"noopener noreferrer\" target=\"_blank\">Podcast with Alice Hart-Davis on tweakments and skin ageing</a></li><li><a href=\"https://lizearlewellbeing.com/listen/health/coming-off-antidepressants-dr-mark-horowitz/\" rel=\"noopener noreferrer\" target=\"_blank\">Podcast with Dr Mark Horowitz on coming off antidepressants</a></li></ul><p><br></p><p><strong>More from Jo and Sarah:</strong></p><ul><li><a href=\"https://www.instagram.com/beautybibleofficial\" rel=\"noopener noreferrer\" target=\"_blank\">Follow The Beauty Bible on Instagram</a></li><li><a href=\"https://harpercollins.co.uk/products/the-beauty-bible-iconic-edition-josephine-fairleysarah-stacey?variant=55951325659515\" rel=\"noopener noreferrer\" target=\"_blank\">Read </a><em><a href=\"https://harpercollins.co.uk/products/the-beauty-bible-iconic-edition-josephine-fairleysarah-stacey?variant=55951325659515\" rel=\"noopener noreferrer\" target=\"_blank\">The Beauty Bible: Iconic Edition</a></em></li><li><a href=\"https://www.beautybible.com/beauty-bible-posts/sarahs-health-notes-beyond-pills-campaign-update\" rel=\"noopener noreferrer\" target=\"_blank\">More about the College of Medicine Beyond Pills Campaign</a></li></ul><p><br></p><p><strong>Get in touch with a question for Liz:</strong> </p><ul><li><strong>Email:</strong> <a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com</a></li><li><strong>WhatsApp:</strong> 07518 471 846</li></ul><p><br></p><p><strong>More from Liz:</strong></p><ul><li><em><a href=\"https://www.amazon.co.uk/How-Age-Supercharge-Health-Better/dp/1399723715\" rel=\"noopener noreferrer\" target=\"_blank\">How To Age</a></em></li><li><em><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\">A Better Second Half</a></em><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\"> </a></li><li><a href=\"https://www.instagram.com/lizearleme/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Liz on Instagram</a></li><li><a href=\"https://www.instagram.com/lizearlewellbeing/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Liz Earle Wellbeing on Instagram</a></li></ul><p><br></p><p><strong>Host:</strong> Liz Earle </p><p><strong>Producer:</strong> Anouszka Tate (Fresh Air Production)</p><p><strong>Content Writer:</strong> Lucy Parley </p><p><strong>Head of Brand:</strong> Ellie Smith</p><p><br></p><p><em>Some links may be affiliate links, which help support the show at no extra cost to you. Read our <a href=\"https://lizearlewellbeing.com/affiliate-policy/\" rel=\"noopener noreferrer\" target=\"_blank\">Affiliate Policy</a></em> for more information.</p>","author_name":"Liz Earle"}