Journalist and author Sarah Vine joins Liz for a candid conversation about the realities of midlife, from hair loss and body confidence to our evolving relationship with our appearance – and why self-acceptance can be a gift in our second half.
They discuss the emotional impact of hair thinning, the pressures women face to look a certain way and how attitudes towards GLP-1 medications are beginning to shift.
Sarah also reflects on finding confidence after 50, how ageing can bring greater freedom, and why it’s more important to focus on health over perfection.
In this episode:
· The impact of stress on our health
· Different treatments for hair loss
· Sarah's journey with GLP-1 medication
· The link between hair loss and restrictive diets
· Why GLP-1s might be a way to protect our future health
· How menopause can be a time of empowerment and freedom
Links mentioned in the episode:
· Lucinda Ellery Intralace™ System
· Dr Ophelia Veraitch dermatologist
· George Northwood hairdressing
· Philip Kingsley hair loss treatments
More from Sarah:
· How Not To Be A Political Wife
Get in touch with a question for Liz:
· Email: podcast@lizearlewellbeing.com
· WhatsApp: 07518 471 846
More from Liz:
· Follow Liz Earle Wellbeing on Instagram
Host: Liz Earle
Producer: Anouszka Tate (Fresh Air Production)
Content Writer: Lucy Parley
Head of Brand: Ellie Smith
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