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If the lines around your mouth and chin area have got deeper in midlife, it may have given your self-confidence a bit of a knock. Liz explains how these so-called ‘marionette lines’ often become more noticeable in our 40s and 50s, and shares ways to support firmer, healthier skin without resorting to invasive treatments.


Plus: parasite cleansing, at-home hormone tests, the truth about oat milk and whether red-light therapy is really worth it.


Also in this episode:


·     Surgery-free ways to soften facial lines

·     What are the benefits of red-light therapy?

·     Home blood tests for checking hormone levels

·     What's really in your oat milk

·     Should I consider parasite testing?


Links mentioned in the episode:


·     Retinol and retinoids

·     Skin Diligent vitamin C serum

·     Hyaluronic acid

·     Peptides

·     Neutrient Butterfat Keto

·     Download the Free Daily Light Plan

·     Podcast with Dr Rebecca Lewis on HRT

·     Medichecks at-home health checks

·     Numan blood tests

·     Randox Health blood tests


Get in touch with a question for Liz:


·     Email: podcast@lizearlewellbeing.com

·     WhatsApp: 07518 471 846


More from Liz:


·     How To Age

·     A Better Second Half

·     Follow Liz on Instagram

·     Follow Liz Earle Wellbeing on Instagram


Host: Liz Earle

Producer: Lynnike Swerts (Fresh Air Production)

Social Media Manager: Naomi van Geelen

Content Writer: Lucy Parley

Head of Brand: Ellie Smith


Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information.

","author_name":"Liz Earle"}