After a really difficult year, Julie feels like she's aged rapidly and now seems to catch every cold going. Liz shares why intense stress can make it feel as though we've aged years in months – and reassures Julie that the damage isn't permanent.
In this episode:
Links mentioned in the episode:
Get in touch with a question for Liz:
Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information.
","author_name":"Liz Earle"}