{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/6970db619448a95f2258c01d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Leaky gut, cholesterol and peptides explained – with Dr Mo Enayat","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e43fdd6e40bfc8e713b02ff/1769003692009-10ac29f0-8dd1-46fe-813a-29882740d528.jpeg?height=200","description":"<p>GP Dr Mo Enayat, founder of HUM2N longevity clinic, joins Liz to reveal the science that could transform how your body ages – and why reaching your 120th birthday might not be as far-fetched as it sounds.</p><p><br></p><p><strong>In this episode:</strong></p><ul><li>Leaky gut and zonulin testing for autoimmune conditions</li><li>Cholesterol explained and why statins might not work for everyone</li><li>Homocysteine, methylation and methylated B vitamins</li><li>The four drivers of cardiovascular disease beyond cholesterol</li><li>Peptides explained: BPC-157, TB-500, GHK-CU and ipamorelin</li><li>Stem cell production and regenerative medicine</li><li>Exosomes for skin and hair health</li><li>Living to 120: is it genuinely achievable?</li></ul><p><br></p><p><strong>Resources mentioned:&nbsp;</strong></p><ul><li><a href=\"https://lizearlewellbeing.com/listen/health/reduce-alzheimers-risk-patrick-holford/\" rel=\"noopener noreferrer\" target=\"_blank\">Patrick Holford podcast episode about Alzheimer's, homocysteine, B vitamins and omegas</a></li><li><a href=\"https://lizearlewellbeing.com/?filter%5B%5D=products&amp;s=L-glutamine\" rel=\"noopener noreferrer\" target=\"_blank\">L-glutamine supplements</a></li><li><a href=\"https://lizearlewellbeing.com/?filter%5B%5D=products&amp;s=methylated+b+vitamins\" rel=\"noopener noreferrer\" target=\"_blank\">Methylated B-vitamins</a>&nbsp;</li><li><a href=\"https://lizearlewellbeing.com/?filter%5B%5D=products&amp;s=omega-3\" rel=\"noopener noreferrer\" target=\"_blank\">Omega-3 supplements</a></li></ul><p><br></p><p><strong>More from Liz:</strong></p><ul><li><a href=\"https://www.amazon.co.uk/How-Age-Supercharge-Health-Better/dp/1399723715\" rel=\"noopener noreferrer\" target=\"_blank\">Preorder Liz’s new book –&nbsp;<em>How to Age</em></a></li><li><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\"><em>A Better Second Half</em>&nbsp;</a></li><li><a href=\"https://www.instagram.com/lizearleme/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Liz on Instagram</a></li><li><a href=\"https://www.instagram.com/lizearlewellbeing/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Liz Earle Wellbeing on Instagram</a></li></ul><p><br></p><p><strong>More from Mo:</strong></p><ul><li><a href=\"https://www.hum2n.com/\" rel=\"noopener noreferrer\" target=\"_blank\">HUM2N clinic</a></li><li><a href=\"https://www.instagram.com/bydr.e/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Mo on Instagram</a></li></ul><p><br></p><p><strong>Get in touch with a question for Liz:</strong></p><ul><li>Email:&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com</a></li><li>WhatsApp: 07518 471 846</li></ul><p><br></p><p><em>Some links may be affiliate links, which help support the show at no extra cost to you. Read our&nbsp;</em><a href=\"https://lizearlewellbeing.com/affiliate-policy/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Affiliate Policy</em></a><em>&nbsp;for more information.</em></p>","author_name":"Liz Earle"}