{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/692eba48bc7bd2be12851333?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to have a magnificent midlife crisis – with Kate Muir","description":"<p>Women's health investigative journalist Kate Muir joins Liz to explain why menopause is the perfect moment to reassess your relationships and career – and why your midlife unraveling might be the best thing that ever happens to you. They also discuss why testosterone is a female hormone and how to spot menopause quackery.&nbsp;</p><p><br></p><p><strong>Links mentioned:&nbsp;</strong></p><ul><li><a href=\"https://www.youtube.com/watch?v=p3nYlWlUIAs\" rel=\"noopener noreferrer\" target=\"_blank\">Watch Liz's response to the Panorama episode on Dr Louise Newson</a></li><li><a href=\"https://lizearlewellbeing.com/listen/health/reduce-alzheimers-risk-patrick-holford/\" rel=\"noopener noreferrer\" target=\"_blank\">Listen to the Patrick Holford episode on Alzheimer's and brain health</a></li></ul><p><br></p><p><strong>More from Liz:</strong></p><ul><li><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\"><em>A Better Second Half</em></a>&nbsp;<a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\">by Liz Earle</a></li><li><a href=\"https://www.instagram.com/lizearleme/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Liz on Instagram @lizearleme</a></li><li><a href=\"https://www.instagram.com/lizearlewellbeing/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Liz Earle Wellbeing on Instagram @lizearlewellbeing</a></li></ul><p><br></p><p><strong>More from Kate:</strong></p><ul><li><a href=\"https://www.amazon.co.uk/How-Have-Magnificent-Midlife-Crisis/dp/1398525502\" rel=\"noopener noreferrer\" target=\"_blank\"><em>How to Have a Magnificent Midlife Crisis</em>&nbsp;by Kate Muir</a></li><li><a href=\"https://www.instagram.com/muirka/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Kate on Instagram</a></li></ul><p><br></p><p><strong>Get in touch with a question for Liz:</strong></p><ul><li>Email:&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com</a></li><li>WhatsApp: 07518 471 846</li></ul><p><br></p><p><em>Some links may be affiliate links, which help support the show at no extra cost to you. Read our</em>&nbsp;<a href=\"https://lizearlewellbeing.com/affiliate-policy/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Affiliate Policy</em></a>&nbsp;<em>for more information.</em></p>","author_name":"Liz Earle"}