{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/68ece0d0d798804c9e67ac2c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why I stopped drinking in menopause, with Donna Francis","description":"<p>What does a healthy approach to menopause look like for you? Award-winning beauty editor Donna Francis joins Liz to reveal her inside-out approach to ageing well (with no injectables or alcohol in sight).</p><p><br></p><p>Donna reveals how and why she stopped drinking, and how testosterone has been transformational for her menopause symptoms.</p><p><br></p><p>Liz and Donna discuss how to build an effective morning routine, why they are anti anti-aging, and their must-have midlife skincare and treatments.</p><p><br></p><p><strong>Links mentioned in the episode</strong></p><ul><li><a href=\"https://www.instagram.com/thebeautyed/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Donna Francis on Instagram</a></li><li><a href=\"https://podfollow.com/smiling-gives-you-wrinkles/view\" rel=\"noopener noreferrer\" target=\"_blank\">Smiling Gives You Wrinkles podcast</a></li><li><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\">A Better Second Half by Liz Earle</a></li><li>Have a question for Liz? Send a WhatsApp message or voicenote to&nbsp;07518 471846, or email us at&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com</a>&nbsp;for the chance to be featured on the show</li></ul><p><br></p><p><em>Please note,&nbsp;on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage&nbsp;and always honestly review.&nbsp;For more information please read our&nbsp;</em><a href=\"https://lizearlewellbeing.com/affiliate-policy/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Affiliate Policy.</em></a></p>","author_name":"Liz Earle"}