{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/68e63a3a3f1dfe794ed971a5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are gel nails safe? – with Liz Earle","description":"<p>This week, Liz covers your questions on skin and weight loss, gel nails safety, pro-ageing supplements, and overheating.</p><p><br></p><p>There's Linda's Q on how she can keep her skin feeling plump and bouncy post-weight loss, and Liz looks at whether shellac and gel manicures are really safe for Kate.</p><p><br></p><p>Liz takes a deep dive into pro-ageing supplements NMN and glutathione for Susie, and helps Dottie to cool down with overheating.</p><p><br></p><p><strong>Links mentioned in the episode</strong></p><ul><li><a href=\"https://lizearlewellbeing.com/product/collagen/\" rel=\"noopener noreferrer\" target=\"_blank\">Ingenious Collagen+ - save 15% with LIZLOVES</a></li><li><a href=\"https://lizearlewellbeing.com/product/true-collagen/\" rel=\"noopener noreferrer\" target=\"_blank\">Ancient + Brave True Collagen - save 20% with LIZLOVES</a></li><li><a href=\"https://lizearlewellbeing.com/read/health/is-nmn-safe/\" rel=\"noopener noreferrer\" target=\"_blank\">Is NMN safe to take?</a></li><li><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\">A Better Second Half by Liz Earle</a></li><li>Have a question for Liz? Send a WhatsApp message or voicenote to&nbsp;07518 471846, or email us at&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com</a>&nbsp;for the chance to be featured on the show</li></ul><p><br></p><p><em>Please note,&nbsp;on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage&nbsp;and always honestly review.&nbsp;For more information please read our&nbsp;</em><a href=\"https://lizearlewellbeing.com/affiliate-policy/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Affiliate Policy.</em></a></p>","author_name":"Liz Earle"}