{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/68dd2d3e46a2532cddc9565b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Get healthier skin and hair in menopause, with Dr Sajjad Rajpar","description":"<p>With over 70% of women noticing changes to their skin and hair in perimenopause and menopause, consultant dermatologist Dr Sajjad Rajpar joins Liz to unpack why.</p><p><br></p><p>Sajjad walks Liz through the impact changing hormones can have on our skin and collagen levels, and Liz questions the best place to apply Oestrogel.</p><p><br></p><p>They also look at the efficacy of collagen supplements, HRT and skin absorption, plus share effective solutions for midlife hair loss.</p><p><br></p><p><strong>Links mentioned in the episode</strong></p><ul><li><a href=\"https://www.instagram.com/dr.rajpar_dermatologist/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Dr Sajjad Rajpar on Instagram</a></li><li><a href=\"https://www.midlandskin.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Midland Skin</a></li><li><a href=\"https://lizearlewellbeing.com/listen/beauty/do-we-really-need-spf-every-day-with-dr-veronique-bataille/\" rel=\"noopener noreferrer\" target=\"_blank\">Do we really need SPF every day? – with Dr Veronique Bataille</a></li><li><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\">A Better Second Half by Liz Earle</a></li><li>Have a question for Liz? Send a WhatsApp message or voicenote to&nbsp;07518 471846, or email us at&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com</a>&nbsp;for the chance to be featured on the show</li></ul><p><br></p><p><em>Please note,&nbsp;on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage&nbsp;and always honestly review.&nbsp;For more information please read our&nbsp;</em><a href=\"https://lizearlewellbeing.com/affiliate-policy/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Affiliate Policy.</em></a></p>","author_name":"Liz Earle"}