{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/68d3bd57826776877cd5afb0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What are ultra-processed foods doing to women? – with Milli Hill","description":"<p>Do ultra-processed foods affect men and women differently? Journalist Milli Hill joins Liz to reveal how the menopause leaves women vulnerable to the detrimental effects of UPFs.</p><p><br></p><p>Liz and Milli look at how UPFs are marketed at women with labels such as 'low-calorie' and 'skinny', plus consider how our period symptoms and the menopause are linked to our diet.</p><p><br></p><p>Milli also walks Liz through other health issues that UPFs may present for women, such as osteoporosis and dementia.</p><p><br></p><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href=\"https://amzn.to/3K5EhXf\" rel=\"noopener noreferrer\" target=\"_blank\">Ultra-Processed Women: The lies we’re fed about what we eat and how to break free by Milli Hill</a></li><li><a href=\"https://www.instagram.com/milli.hill/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Milli Hill on Instagram</a></li><li><a href=\"https://lizearlewellbeing.com/listen/health/ultra-processed-people-chris-van-tulleken/\" rel=\"noopener noreferrer\" target=\"_blank\">What ultra-processed foods really do to our bodies, with Chris van Tulleken</a></li><li><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\">A Better Second Half by Liz Earle</a></li><li>Have a question for Liz? Send a WhatsApp message or voicenote to&nbsp;07518 471846, or email us at&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com</a>&nbsp;for the chance to be featured on the show</li></ul><p><br></p><p><em>Please note,&nbsp;on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage&nbsp;and always honestly review.&nbsp;For more information please read our&nbsp;</em><a href=\"https://lizearlewellbeing.com/affiliate-policy/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Affiliate Policy.</em></a></p>","author_name":"Liz Earle"}