{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/68a45c59411aa254d3350700?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Natural alternatives to weight loss jabs – with Liz Earle","description":"<p>Liz tackles your queries on cervical polyps, supplements for elderly parents, natural alternatives to weight loss jabs, and mushroom coffee.</p><p><br></p><p>There's a question from Diane on vaginal oestrogen and cervical polyps, and another from Aurora how to support aging parents with their health in later life.</p><p><br></p><p>Liz also looks at reactions to weight loss injections for Karen and shares natural alternatives to support metabolism and weight management. She also takes a deep dive into whether mushroom coffee is a wellness trend that's worth the hype for Kathy.</p><p><br></p><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href=\"https://lizearlewellbeing.com/listen/health/strong-bones-save-lives-kate-muir/\" rel=\"noopener noreferrer\" target=\"_blank\">Strong bones save lives, with Kate Muir</a></li><li><a href=\"https://lizearlewellbeing.com/listen/health/avoid-osteoporosis-and-frailty-with-dr-vonda-wright/\" rel=\"noopener noreferrer\" target=\"_blank\">Avoid osteoporosis and frailty, with Dr Vonda Wright</a></li><li><a href=\"https://thebettermenopause.com/products/better-metabolism?selling_plan=710549373309\" rel=\"noopener noreferrer\" target=\"_blank\">The Better Metabolism - save 20% with LIZLOVES</a></li><li><a href=\"https://www.instagram.com/p/DMdITWcoQ97/\" rel=\"noopener noreferrer\" target=\"_blank\">Liz on why she loves orzo</a></li><li><a href=\"https://hifasdaterra.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Hifas da Terra mushroom supplements</a></li><li><a href=\"https://bristolfungarium.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Bristol Fungarium mushroom tinctures - save 15% with LIZLOVES</a></li><li><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\">A Better Second Half by Liz Earle</a></li><li>Have a question for Liz? Send a WhatsApp message or voicenote to&nbsp;07518 471846, or email us at&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com</a>&nbsp;for the chance to be featured on the show</li></ul><p><br></p><p><em>Please note,&nbsp;on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage&nbsp;and always honestly review.&nbsp;For more information please read our&nbsp;</em><a href=\"https://lizearlewellbeing.com/affiliate-policy/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Affiliate Policy.</em></a></p>","author_name":"Liz Earle"}