{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/689364e3eef665d629bd8833?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Should I use weight loss injections? – with Dr Jack Mosley","description":"<p>Are weight loss drugs the silver bullet for sustainable and healthy fat loss? GP registrar Dr Jack Mosley joins Liz to weigh up whether we can get similar results from clever nutrition instead of using weight loss injections.</p><p><br></p><p>Jack and Liz discuss the science behind these potentially game-changing weight loss drugs, why they may do more harm than good for some people, and how to ensure you're still supporting your body with the nutrients you need, if you do decide to go down this route.</p><p><br></p><p>They also share nutritional advice for fat loss for those who prefer not to use drug treatments - with potentially better results.</p><p><br></p><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href=\"https://amzn.to/3J1Wvsc\" rel=\"noopener noreferrer\" target=\"_blank\">Food Noise: How weight loss medications &amp; smart nutrition can silence your cravings, by Dr Jack Mosley</a></li><li><a href=\"https://thefast800.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Fast 800</a></li><li><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\">A Better Second Half by Liz Earle</a></li><li>Have a question for Liz? Send a WhatsApp message or voicenote to&nbsp;07518 471846, or email us at&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com</a>&nbsp;for the chance to be featured on the show</li></ul><p><br></p><p><em>Please note,&nbsp;on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage&nbsp;and always honestly review.&nbsp;For more information please read our&nbsp;</em><a href=\"https://lizearlewellbeing.com/affiliate-policy/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Affiliate Policy.</em></a></p>","author_name":"Liz Earle"}