On this podcast, Liz dives into bone broth vs collagen, contact dermatitis, insomnia - and looks at how long you can stay on HRT.
Liz answers Annie's question on whether bone broth or collagen supplements are better for muscles, skin, bones, and joints.
She also looks at strategies to soothe contact dermatitis for Olive, shares strategies to tackle sleep dysregulation for Paula and her husband, plus reveals whether you can really stay on HRT forever for JN.
Links mentioned in the episode:
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