{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/67f528c8ca986f931179cad9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A beginner's guide to collagen – with Liz Earle","description":"<p>Liz dives into your questions on collagen supplements, HRT in later life and brain tumour risk, and alleviating arthritis symptoms.</p><p><br></p><p>Polly asks how she can find an effective collagen supplement and what benefits she can expect, and Liz shares her thoughts on taking HRT in later life for Nas.</p><p><br></p><p>Liz also advises Carol on better managing her arthritis in midlife.</p><p><br></p><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href=\"https://ancientandbrave.earth/products/true-collagen-powder\" rel=\"noopener noreferrer\" target=\"_blank\">Ancient + Brave True Collagen - save 20% with LIZLOVES</a></li><li><a href=\"https://ingeniouslife.com/collagen-plus/\" rel=\"noopener noreferrer\" target=\"_blank\">Ingenious Collagen+ - save 15% with LIZLOVES</a></li><li><a href=\"https://www.wildnutrition.com/products/turmaforte-full-spectrum-turmeric\" rel=\"noopener noreferrer\" target=\"_blank\">Wild Nutrition Organic TurmaForte Turmeric - save 15% with LIZLOVES</a></li><li><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\">A Better Second Half by Liz Earle</a></li><li>Have a question for Liz? Send a WhatsApp message or voicenote to&nbsp;07518 471846, or email us at&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com</a>&nbsp;for the chance to be featured on the show</li></ul><p><br></p><p><em>Please note,&nbsp;on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage&nbsp;and always honestly review.&nbsp;For more information please read our&nbsp;</em><a href=\"https://lizearlewellbeing.com/affiliate-policy/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Affiliate Policy.</em></a></p>","author_name":"Liz Earle"}