{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/67dc5da42b3a46d73551faba?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to be bolder in midlife, with Jo Good","description":"<p>Lacking self-confidence in midlife? Actress and broadcaster Jo Good joins Liz to reveal her confidence-boosting tips to help you be bolder and braver in all aspects.</p><p><br></p><p>Jo shares how she rediscovered herself in midlife, how the menopause - upon reflection - impacted her relationships, and what a better second half looks like for child-free women.</p><p><br></p><p>Liz and Jo also discuss midlife fashion rules and how to find what suits your shape, embracing a less-is-more approach for makeup, and their favourite skincare products for mature skin.</p><p><br></p><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href=\"https://www.instagram.com/middleagedminx/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Jo Good on Instagram</a></li><li><a href=\"https://mthk.com/\" rel=\"noopener noreferrer\" target=\"_blank\">MTHK - save 10% with LIZLOVES (eye supporting supplements)</a></li><li><a href=\"https://www.youtube.com/watch?v=nZhFM09EWR0&amp;t=1264s\" rel=\"noopener noreferrer\" target=\"_blank\">Liz and Jo on Sheerluxe</a></li><li><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\">A Better Second Half by Liz Earle</a></li><li>Email us your questions at&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com&nbsp;</a>&nbsp;or text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 - for the chance to be featured on the show</li></ul><p><br></p><p><em>Please note,&nbsp;on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage&nbsp;and always honestly review.&nbsp;For more information please read our&nbsp;</em><a href=\"https://lizearlewellbeing.com/affiliate-policy/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Affiliate Policy.</em></a></p>","author_name":"Liz Earle"}