{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/67c1d8403782d7c9e50922fe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Skincare to banish dark spots - with Liz Earle","description":"<p>This week, Liz is revealing all on skincare for hyperpigmentation, methylated vitamins for midlife, and how to tell if you are menopausal.</p><p><br></p><p>Liz reveals her supplement must-haves for Kerri-Anne and how to source the best out there, takes a deep dive into methylated vitamins for Sandra, and gives skincare advice to help Marta banish dark spots.</p><p><br></p><p>Plus, Liz helps Helen understand whether she has hit the menopause, and shouts out the benefits of testosterone for Pam.</p><p><br></p><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href=\"https://doctorseaweed.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Doctor Seaweed - save 20% with LIZLOVES</a></li><li><a href=\"https://indisupplements.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Indi Supplements - save 15% with LIZLOVES</a></li><li><a href=\"https://lizearlewellbeing.com/lizloves/\" rel=\"noopener noreferrer\" target=\"_blank\">All LIZLOVES discount codes</a></li><li><a href=\"https://lizearlewellbeing.com/podcast/reduce-alzheimers-risk-patrick-holford/\" rel=\"noopener noreferrer\" target=\"_blank\">Listen to Reduce your risk of Alzheimer’s disease, with Patrick Holford</a></li><li><a href=\"https://amzn.to/4gdLAGG\" rel=\"noopener noreferrer\" target=\"_blank\">A Better Second Half by Liz Earle</a></li><li>Email us your questions at&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com&nbsp;</a>&nbsp;or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the shop</li></ul><p><br></p><p><em>Please note,&nbsp;on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage&nbsp;and always honestly review.&nbsp;For more information please read our&nbsp;</em><a href=\"https://lizearlewellbeing.com/affiliate-policy/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Affiliate Policy.</em></a></p>","author_name":"Liz Earle"}