{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/6786b298c1c1ddd57c380325?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What to eat to beat disease, with Dr William Li","description":"<p>Do you have a 'healthy' appetite? World-leading physician Dr William Li joins Liz to reveal what we should be eating to beat disease - and to prevent it from returning.</p><p><br></p><p>In this episode, Liz and William discuss why the focus should be on preventing chronic diseases than treating them, and take a deep dive into angiogenesis, cancer and our diets.</p><p><br></p><p>William also shares foods that can cause inflammation in the body, his three go-to drinks for longevity, and reveals what he really thinks about pesticides.</p><p><br></p><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href=\"https://amzn.to/42csbSY\" rel=\"noopener noreferrer\" target=\"_blank\">Read Eat To Beat Disease by Dr William Li</a></li><li><a href=\"https://www.instagram.com/drwilliamli/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow William on Instagram</a></li><li><a href=\"https://drwilliamli.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit William's website</a></li><li><a href=\"https://angio.org/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit The Angiogenisis Foundation website</a></li><li><a href=\"https://lizearlewellbeing.com/podcast/can-food-help-you-fight-cancer-with-sheila-dillon/\" rel=\"noopener noreferrer\" target=\"_blank\">Listen to Can food help you beat cancer? - with Sheila Dillon</a></li><li><a href=\"https://www.amazon.co.uk/dp/1399723677/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1695723884&amp;sr=8-1\" rel=\"noopener noreferrer\" target=\"_blank\">Purchase A Better Second Half by Liz Earle</a></li><li>Email us your questions at&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com&nbsp;</a>&nbsp;or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number - 07518 471846 for the chance to be featured on the show</li></ul><p><br></p>","author_name":"Liz Earle"}