{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Do you need a detox? – with Bernie Harrison","description":"

Feeling sluggish lately? Nutritional therapist Bernie Harrison joins Liz to share advice on how we can naturally support our body's detoxification processes.

 

Liz and Bernie reveal the surprising links between toxins and hormone health, plus the tell-tale signs that your liver isn't functioning properly or is overburdened.

 

This episode, brought to you in partnership with BioCare, also covers supplements and key nutrients that can support detoxification, endocrine disrupting chemicals, and simple lifestyle tweaks we can make to help eliminate toxins.

 

Links mentioned in the episode:


","author_name":"Liz Earle"}