{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/6644c4bd3fa3790012bddd6c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Is mould sabotaging your health? - with Dr John Kim","description":"<p>Do you struggle with keeping mould at bay in your home? Functional medicine pharmacist Dr John Kim joins Liz to take a deep dive into the impacts mould may be having on our health.</p><p><br></p><p>Inside this episode, John and Liz discuss whether everyday household mould might be the cause of sickness, and how mould could have even played a role in Liz’s daughter's own ill-health over the years.</p><p><br></p><p>John and Liz also cover how to avoid mould getting inside food - such as coffee and grains - why juice cleanses can't actually detox the body effectively, and other endocrine disruptors that may be lurking in our homes.</p><p><br></p><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href=\"https://www.instagram.com/dr.john.pharmd/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Dr John Kim on Instagram</a></li><li><a href=\"https://www.amazon.co.uk/dp/1399723677/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1695723884&amp;sr=8-1\" rel=\"noopener noreferrer\" target=\"_blank\">Purchase A Better Second Half by Liz Earle</a></li><li>Email us your questions at&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com</a></li></ul>","author_name":"Liz Earle"}