{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/65cb5fdcc3b3a500169be716?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why love helps us live for longer, with Anna Machin","description":"<p>What does love mean to you? Evolutionary anthropologist Anna Machin joins Liz to take a deep dive into the science of love - and how it can help us to live longer.</p><p><br></p><p>Liz and Anna talk through what’s going on in our brains when we love and the neurochemicals involved here, plus how love affects our physical and mental health.</p><p><br></p><p>The episode also covers the evolutionary purpose of love for humans, how it changes as we age, the different attachment styles, and whether it’s possible to die of a broken heart.</p><p><br></p><p>Links mentioned in the episode:</p><ul><li><a href=\"https://www.instagram.com/dr_amachin/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Anna Machin on Instagram</a></li><li><a href=\"https://www.amazon.co.uk/What-Love-Anna-Machin/dp/1474618014/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1707823286&amp;sr=8-1\" rel=\"noopener noreferrer\" target=\"_blank\">Purchase Why We Love: The New Science Behind Our Closest Relationships</a></li><li>Email us your questions at&nbsp;<a href=\"mailto:podcast@lizearlewellbeing.com\" rel=\"noopener noreferrer\" target=\"_blank\">podcast@lizearlewellbeing.com</a></li><li><a href=\"https://www.amazon.co.uk/dp/1399723677/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1695723884&amp;sr=8-1\" rel=\"noopener noreferrer\" target=\"_blank\">Pre-order A Better Second Half by Liz Earle</a></li></ul><p><br></p>","author_name":"Liz Earle"}