{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/65117b07fb32c1001115f18b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Coping with stressed and sensitive skin, with Sarah Murrell","description":"<p>Does your stressed skin need saving? By Sarah co-founder Sarah Murrell joins Liz on this episode of the podcast to share how we can better manage stressed and sensitive skin types.</p><p><br></p><p>Sarah shares the key differences between sensitive and sensitised skin, and what can cause inflammation and skin barrier issues.&nbsp;</p><p><br></p><p>Liz and Sarah discuss ingredients and aggressors to avoid here, and why less is often more when it comes to caring for your complexion.</p><p><br></p><p>The episode - brought to you in partnership with By Sarah - also covers the touching story that led to the creation of the natural skincare brand.&nbsp;</p><p><br></p><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href=\"https://www.instagram.com/bysarahlondon/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow By Sarah on Instagram</a></li><li><a href=\"https://bysarahlondon.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Use the LIZLOVES code to save 20% at By Sarah (excluding bundles)</a></li><li><a href=\"https://www.mymagazinesub.co.uk/liz-earle-wellbeing\" rel=\"noopener noreferrer\" target=\"_blank\">Subscribe to Liz Earle Wellbeing Magazine</a></li></ul><p><br></p>","author_name":"Liz Earle"}