{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/62a237b7f21ef400131619cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Supporting mental health and coping with grief, with Ben West","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e43fdd6e40bfc8e713b02ff/1614087546958-28435d553c60d91121d7a7862549a51c.jpeg?height=200","description":"<p>Please note, this episode contains discussion of suicide and mental health, which some listeners may find distressing.&nbsp;</p><p>&nbsp;</p><p>On this episode of The Liz Earle Wellbeing Show, Liz is joined by campaigner and activist Ben West for a frank discussion on how we can better support the mental health of our loved ones.&nbsp;</p><p>&nbsp;</p><p>Ben also shares a very personal story of losing his 15-year-old brother, Sam, to suicide in 2018, and coping with the grief that came with.&nbsp;&nbsp;</p>","author_name":"Liz Earle"}