{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/6245ae5790c0be0013b25ec0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Friday Five: The secrets to ageing well, with Anthea Turner","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e43fdd6e40bfc8e713b02ff/1614087546958-28435d553c60d91121d7a7862549a51c.jpeg?height=200","description":"<p><br></p><p>On this episode of the Friday Five podcast, Liz is joined by TV presenter and close friend Anthea Turner to discuss the secrets of ageing well and her new book!</p><p><br></p><p>In this lively and candid chat, Anthea shares her own personal experience of the menopause, why health is wealth more than ever, dating and relationships, why we should follow an 80:20 approach to healthy habits and much more.</p><p><br></p><p><br></p>","author_name":"Liz Earle"}