{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/618e54fcef6c6a001aaf38cc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Friday Five: Bio-hacking to live well for longer, with Ed van Harmelen","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e43fdd6e40bfc8e713b02ff/1614087546958-28435d553c60d91121d7a7862549a51c.jpeg?height=200","description":"<p>In this week's episode of the Friday Five, Liz explores how we can all live well for longer. She catches up with the founder of Youth &amp; Earth, Ed van Harmelen. Ed discusses how he became interested in the field of bio-hacking and longevity. He also shares simple tips and lifestyle hacks that can help us to live well for longer.</p>","author_name":"Liz Earle"}