{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/60fa960420875200143fbf74?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Friday Five: Coping with anxiety with Robin Sieger","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e43fdd6e40bfc8e713b02ff/1627034553309-54b49f2c700f2f89e1566956d74076a0.jpeg?height=200","description":"<p>In this episode of the Friday Five, Liz discusses coping with anxiety with Robin Sieger, a best-selling author and international motivational speaker. They discuss his Pathway to Peace of Mind programme, including the easy steps we can take to navigate these anxious times.&nbsp;&nbsp;</p>","author_name":"Liz Earle"}