{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e43fdd6e40bfc8e713b02ff/605dc35277d06d224ccc3013?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Friday Five: The truth about 'five-a-day', with Dr Zoë Harcombe","description":"<p>In this week's Friday Five, Liz is joined by Dr Zoë Harcombe, a researcher of public health and nutrition. In this episode, Zoë explains why there's no one-size-fits-all approach when it comes to our diet. She also reveals the truth behind the old adage 'five-a-day'.</p>","author_name":"Liz Earle"}