{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e30d400f95db8781d9385d1/60987a3e3c76b62fd80c4a8e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Howard Todd Collins UNCOVERS: Mens Mental Health & Navigating Relationships ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e30d400f95db8781d9385d1/1620605203114-563f4cdeb52b7d6c2f174cbede8d9b39.jpeg?height=200","description":"<p>Howard Todd-Collins is the director and owner of Men and Relationships Counselling, a private psychology practice working with Men, Women and Couples in Melbourne, Australia. He is also a fully qualified member of the Australian Counselling Association. </p><p><br></p><p>What you will learn in this episode: </p><ul><li>Why men struggle to express their emotions</li><li>How men can effectively regulate their emotions </li><li>How we can un-condition ourselves that it's 'weak to express emotions'</li><li>How to navigate dtysfunctioning relationships</li><li>and so much more... </li></ul><p><br></p><p>To find out more about Howard and what he does, check him out on: https://menandrelationships.com.au/about-us/howard-todd-collins/</p><p><br></p><p>Follow us on instagram at: https://www.instagram.com/nickandfemi/</p>","author_name":"Nick and Femi"}