{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e30d400f95db8781d9385d1/6073d52e1d18210f7a9f0b00?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Glenn Marsden UNCOVERS: Breaking The Cycle of Perfectionism ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e30d400f95db8781d9385d1/1618203283972-7f3dd4e82a2f5da80d03da6396e58bb3.jpeg?height=200","description":"<p>In this episode we sit down with CEO and Founder of Australia's most publicised initiatives 'Imperfectly Perfect' Glenn Marsden. Imperfectly perfect is a campaign initiative that focuses on providing. education, support, advocacy and public awareness so that the conversation around mental health disorders</p><p><br></p><p>What you will learn in this episode:</p><p><br></p><ul><li>How to overcome perfectionism</li><li>Recognising the signs of perfectionism </li><li>Introducing conversations through use of rawness</li><li>And soo much more.</li></ul><p><br></p><p>Learn more about Imperfectly Perfect here: https://www.imperfectlyperfectcampaign.org/</p><p><br></p><p>Follow us on Instagram: https://www.instagram.com/nickandfemi/</p><p><br></p><p>For help with stress and anxiety visit our website: https://rechargewellness.com.au/</p>","author_name":"Nick and Femi"}