{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e2ff3f7ecbd010665ab6731/5ea4402bd6507b430affb87c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"62. 控制自己的情绪，学会做自己情绪的主人","description":"<blockquote>发脾气是本能，控制脾气是本领，能控制情绪的人，比拿下一座城池还要强大。</blockquote><p><br></p><p><br></p>","author_name":"Yutan Wyt-Wang"}