{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e2942cb20a63b8829376dfb/642c796b1c2e260011cb0155?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Love Yourself/ Self-Love","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e2942cb20a63b8829376dfb/1680637186773-f520755dedc52d66aa30c4c7549c767c.jpeg?height=200","description":"<p>I don’t know about you but I’m sick of hearing the phrases ‘just love yourself,’ and ‘self-love is easy and natural.’ What does that actually mean and how do you do it? As someone who’s worked in the modelling industry for over 10 years, self-love wasn’t something that came naturally to me, I’ve gathered some tips and guides as to how to begin this practice and to make your mind a friendlier place to be, because our best friend and ally is ourselves.</p><p><br></p><p>All my links are <a href=\"https://linktr.ee/Themageswell\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p>","author_name":"Michael Moorcroft"}