{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e1e26fe03975a814287bce5/5e1e272beaae4a9c75d06142?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Actually Achieve Any Goal in 2020","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e1e26fe03975a814287bce5/17ec24db1ac31c24901bd2aa7b3e6ff9.jpg?height=200","description":"<p>New Year's Resolutions are often abandoned after a few weeks, and goals and dreams tossed out on a regular basis. This episode discusses the real reasons why we fail, and how to set yourself up to actually achieve any goal you wish to reach in 2020. It's time to upgrade your life and live your dreams! I hope it is enormously helpful and transformative for you! Please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, self-care and acceptance, living in the moment, motivation, cultivating joy and much more!</p>","author_name":"Nena Lavonne"}