{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e1cea1a8368c1dd6846f5c6/5e1cea429de41f28057978f9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"RED 260: The Panic Attack - Part 1","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e1cea1a8368c1dd6846f5c6/af833d807eea60b7fa9b148fdd06ce3c.jpg?height=200","description":"<p>I had a panic attack today. On stage. In front of maybe 200 people. With three cameras rolling.</p> <p>This is an episode about what happened. Or what I <em>think</em> happened. It's hard to say for sure because I was out of it.</p> In This Episode: <ul> <li>Losing your voice onstage</li> <li>What happens when your mouth is so dry your lips stick to your gums</li> <li>Sweating your ass off in a cold room</li> <li>An out-of-body experience</li> <li>Not dying (but wishing you were dead)</li> <li>Dusting yourself off and getting back on the bike</li> </ul> Links To Things I Talk About: <ul> <li><a href=\"https://feed.bigpodcast.com/~/t/0/0/redpodcast/~https://podcast.bigpodcast.com/\">Build A Big Podcast - The Marketing Podcast For Podcasters</a></li> </ul> Help Your Entrepreneur Friends Reach More People... <p>If you like <em>RED Podcast</em>, <a href= \"https://www.bigpodcast.com/\">subscribe now</a> and you'll never miss an episode. And if you <em>really</em> like <em>RED</em>, I'd appreciate you telling a friend (maybe even two).</p><Img align=\"left\" border=\"0\" height=\"1\" width=\"1\" style=\"border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;\" hspace=\"0\" src=\"https://feed.bigpodcast.com/~/i/606005534/0/redpodcast\">\r\n<div style=\"clear:left\"><a href=\"https://ssl-static.libsyn.com/p/assets/2/3/0/b/230b3ce4df9a4948/red260.jpg\" title=\"View image\"><img border=\"0\" style=\"max-width:100%\" src=\"https://ssl-static.libsyn.com/p/assets/2/3/0/b/230b3ce4df9a4948/red260.jpg\"/></a></div>","author_name":"RED Podcast"}