{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e1c7df99de41f2805797866/5e1c7e693935d1d83de78877?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 35 - How to avoid annoying January health fads","description":"It's a magazine rite of passage - the January \"new year, new you\" issue . But how do you put together a fun, fitness special that doesn't just bang on about losing weight? Eleanor Mills and the team have tried to do just that...  For information regarding your data privacy, visit <a href=\"https://www.acast.com/privacy\">acast.com/privacy</a>","author_name":"The Sunday Times"}