{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e1a6774ab5c3f6204bb9707?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Off The Gram","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e1a6774ab5c3f6204bb9707/1677687194719-584414992455667c769983deb000073a.jpeg?height=200","description":"<p>Welcome to Off The Gram! We’re your hosts Jamie and Heidi.&nbsp;We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness &amp; social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainers, top docs to trendsetters, our guests are bad-ass humans on a mission to achieve wellness, balance, and happiness... just like you!</p>","author_name":"Off The Gram"}