{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e15ab1deff355a023c68d57/5e8b58ebfe51bd32242a69e5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tim Gray - Biohacking: the science of reaching optimum health and wellness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e15ab1deff355a023c68d57/1586277766266-2fc604012b2e19bba6558bda42653353.jpeg?height=200","description":"<p>In this week’s episode I’m chatting to Tim Gray, the UK’s leading biohacker. Tim is&nbsp;dedicated to health optimisation and this episode is full to the brim of incredible information.&nbsp;</p><p><br></p><p>Tim is a&nbsp;psychology specialist, entrepreneur and global speaker. He is also the Founder of The Biohacker London Meetup group, and London’s first private Hyperbaric Oxygen Clinic.&nbsp;</p><p><br></p><p>Biohacking is&nbsp;the art and science of optimising your health:&nbsp;identifying an issue and finding a long-term solution to it (rather than masking the symptoms) while tracking what you do to make sure it's effective.</p><p><br></p><p>So if you want to be happier, healthier and&nbsp;more energised...&nbsp;this episode is&nbsp;for you.</p><p><br></p><p>Listen now and ⚡️Be Electric⚡️</p><p><br></p><p>To learn more about Tim you can follow him @timbiohacker, you can also buy tickets for the 2020 Health Optimisation Summit here <a href=\"https://summit.healthoptimisation.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://summit.healthoptimisation.com</a></p><p><br></p><p>For more on Jody Shield, success coach, wellbeing entrepreneur, speaker and author, head to&nbsp;<a href=\"https://jodyshield.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://jodyshield.co.uk</a> or <a href=\"https://www.instagram.com/jodyshield/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@jodyshield</a>.</p>","author_name":"Jody Shield"}