{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e15ab1deff355a023c68d57/5e79e04a23bad57b61f1bb4b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Jody on: Navigating the COVID-19 Pandemic, finding hope and 3 things to stay balanced","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e15ab1deff355a023c68d57/1585045600092-614d7048c43087db81e585e8be7e4808.jpeg?height=200","description":"<p>The Coronavirus is here. So, what do we do?&nbsp;</p><p><br></p><ol><li>Go into FEAR - the collective panic and worry</li><li><u>Shift into a new unexplored and unknown space of hope, acceptance of what is, adaptability, optimism and positivity.</u>&nbsp;&nbsp;</li></ol><p><br></p><p>What would I choose?</p><p><br></p><p>&nbsp;&nbsp;&nbsp;2. Always.</p><p><br></p><p>You might already know this, but where attention flows, energy flows and you create MORE of it.&nbsp;</p><p>So take your attention off the fear (because you don’t want to create more of that!) and bring it back to love.&nbsp;</p><p><br></p><p>This is the time to experience courage, the time to give, the time to be strong and become super super&nbsp;<strong>CONSCIOUS</strong>.</p><p><br></p><p>More CONSCIOUS than you’ve ever been and demonstrate what being aware and innovative looks like to this world.&nbsp;</p><p><br></p><p>When everyone else is in fear, it’s the time to do the opposite.</p><p><br></p><p>In this episode I spoke about:&nbsp;</p><ul><li>Why there is&nbsp;<strong>HOPE</strong>&nbsp;at this time</li><li>How to focus&nbsp;on being positive, going into a new vibration of openness, and creating&nbsp;a new positive future</li><li>Why all of our spiritual and self-development work (meditations,&nbsp;practices, etc) is VITAL at this moment&nbsp;</li><li>3 things I am doing right now to stay balanced</li></ul><p><br></p><p>Tune in and ⚡️BE ELECTRIC⚡️</p><p><br></p><p>For more on Jody Shield, success coach, author, wellness entrepreneur, head to&nbsp;<a href=\"https://jodyshield.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://jodyshield.co.uk</a></p><p><br></p><p>Instagram @jodyshield</p>","author_name":"Jody Shield"}