{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e10b57d57df35145c2ba74d/5e60485190c5f6bd05f7dd76?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EPISODE #4 - PHIL LAWLOR","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e10b57d57df35145c2ba74d/1583368260891-602b60949a58158aac1a5e0f012ac3fe.jpeg?height=200","description":"<p>We discuss the ironic Pot Noodle exercises we all do, Antrim flashers and much more over a few oul Guinness. </p><p><br></p><p>Links to Phil &amp; Lisa's brilliant art business:</p><p><br></p><p>https://www.onceuponadandelion.com</p><p><br></p><p>https://www.facebook.com/onceuponadandelion/</p>","author_name":"Toilet Anxiety"}