{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e0c6fd921694e303d866950?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Real Running Shorts Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e0c6fd921694e303d866950/show-cover.com/variants/6pkpdv0ykggazpiczpghqdufvy2m/f81607a3cd537406cf0cf506c726bfe2824c5e584c9e9dc5e04e42436c820a79?height=200","description":"The podcast for enthusiastic and unenthusiastic runners, including those who have thought about running once in their life. Join real runners Lucy and Paul. One of them is enthusiastic about running and the other just isn't. Together they take a humorous look at all things running, as they meet real runners to discover the   running stories of everyday heroes and their inspirations, answering those everyday running questions and trying to  motivate themselves and you to get out and run.","author_name":"Lucy and Paul"}