{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e0bec2d-12b3-4815-8725-33ac6619426d/cedfe5b8-860e-458a-9d44-f3cc1d6b57c2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#02 Justin Rinaldi, Fast8track club","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/621f5b164892fd3bc324d495/621f5b1eec76c80013f67c5a.png?height=200","description":"<p>Justin Rinaldi is a Former 800m runner and stumbled into coaching by accident. He is the guru behind fast8track club and is now coaching the fastest 800m runners in the world.</p>","author_name":"Peter Bol"}