{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/e976a4bd-8f5a-430c-bf08-bb29bc7dcdc3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The best self-help books and how to read more.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5ced7.jpg?height=200","description":"<p>It's time to talk books, my favourite books, in fact. This episode features those reads I have found most useful, and hope you find useful to, in the genre of self-help and self-improvement. Plus, I've included some handy hacks if you want to consume more books, but can't seem to find the time...</p><p>Update: In this episode I mentioned learning styles because, based on my own experience, I tend to be a more visual learner, but the learning style I outlined have been disputed in studies. For further reading I recommend: <a href=\"https://onlinelibrary.wiley.com/doi/epdf/10.1002/ase.1777?referrer_access_token=8UckfuamOFlz-qO36E2oy04keas67K9QMdWULTWMo8P70HNoGhzy1MTV2yMR6AhNiD0MqbjF5yYhRd6iEA83z99Gq2iA9SiskXQJleVncZ_Tz3RqeKppX4BDgPD51LDQKOxRY7iL-taU_5Ca2rshxg%3D%3D\" target=\"_blank\">Another Nail in the Coffin for Learning Styles</a> conducted by Polly R Husman and Valerine Dean O'Loughlin.</p><p><a href=\"https://www.instagram.com/jensincero/\" target=\"_blank\">Jen Sincero</a> | <a href=\"https://www.amazon.co.uk/gp/product/1473649528/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=1473649528&amp;linkId=878840296b207b8633ec5022dac770d2\" target=\"_blank\">You Are a Badass: How to stop doubting your greatness and start living an awesome life</a>.</p><p>Jen Sincero on The Emma Guns Show: <a href=\"https://podcasts.apple.com/gb/podcast/jen-sincero-badassery-spiritual-gyms-the-universe/id1102982843?i=1000386682914\" target=\"_blank\">June 2017</a> &amp; <a href=\"https://podcasts.apple.com/gb/podcast/jen-sincero-returns-you-are-a-badass-every-day/id1102982843?i=1000430482439\" target=\"_blank\">February 2019</a>.</p><p><em>Also by Jen</em>:</p><p><a href=\"https://www.amazon.co.uk/gp/product/B01INGSWY8/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=B01INGSWY8&amp;linkId=126ed49aa58a285bdf8759700b225856\" target=\"_blank\">You Are a Badass at Making Money: How to master the mindset of wealth</a>.</p><p><a href=\"https://www.amazon.co.uk/gp/product/B07KRHTWNR/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=B07KRHTWNR&amp;linkId=7bae725eeecfebcce7317e6f1033c8ed\" target=\"_blank\">You Are a Badass Every Day</a>.</p><p><a href=\"https://www.instagram.com/timferriss/\" target=\"_blank\">Tim Ferriss</a> | <a href=\"https://www.amazon.co.uk/gp/product/0091929113/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=0091929113&amp;linkId=32df3534236f392ad7eac920c9a506c8\" target=\"_blank\">4 Hour Work Week: Escape the 9-to5, live anywhere and join the 'new rich'</a>.</p><p><em>Also by Tim</em>:</p><p><a href=\"https://www.amazon.co.uk/gp/product/0091939526/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=0091939526&amp;linkId=33050de0bc761f912645ead1afc322a9\" target=\"_blank\">The 4 Hour Body: An Uncommon Guide to rapid fat loss, incredible sex and becoming super human</a>.</p><p><a href=\"https://www.amazon.co.uk/gp/product/1785041851/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=1785041851&amp;linkId=88acd009930dc0efeda4b8cff249dc68\" target=\"_blank\">Tribe of Mentors: Short life advice from the best in the world</a>.</p><p><a href=\"https://www.amazon.co.uk/gp/product/1785041274/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=1785041274&amp;linkId=1b6ea97832d728fc34002ccf6e0be454\" target=\"_blank\">Tools of Titans: The tactics, routines and habits of billionaires, icons and world-class performers</a>.</p><p><a href=\"https://www.instagram.com/trewrussellbrand/\" target=\"_blank\">Russell Brand</a> | <a href=\"https://www.amazon.co.uk/gp/product/1509850864/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=1509850864&amp;linkId=7675d0770b2d6b4603c174182d0fc824\"...","author_name":"Emma Gunavardhana"}