{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/e5cbf8ae-ad6c-4ba8-9fb1-d907dfc54845?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ampika Pickston: Entrepreneur, Buddhist, Housewife.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5d432.jpg?height=200","description":"<p>Ampika Pickston is probably best known as part of the cast of <a href=\"http://www.itv.com/hub/the-real-housewives-of-cheshire/2a3398\" rel=\"nofollow\" target=\"_blank\">The Real Housewives of Cheshire</a> on <a href=\"http://www.itv.com/be\" rel=\"nofollow\" target=\"_blank\">ITVBe</a>, where she navigates the glitzy world of fast cars, designer handbags and footballers' wives... </p> <p>When I found out she was launching her own range of haircare, <a href=\"https://www.amazon.co.uk/dp/B006DD6O6W/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1\" rel=\"nofollow\" target=\"_blank\"> Ampika Lox</a>, I jumped at the chance to invite her on the show because, as a fan of <a href=\"http://www.bravotv.com/\" rel=\"nofollow\" target=\"_blank\">Bravo TV</a>'s most successful franchise, I hadn't failed to spot Ampika's self-confidence and sense of self, so chatting beauty with one of my favourite housewives was a no-brainer.</p> <p>Truthfully, I had no idea what to expect from my meeting with Ampika but when she greeted me at the door of her London penthouse with a hug and offered me a glass of water in monogrammed stemware I knew we were in for a good chat.</p> <p>In this episode of The Beauty Podcast with Emma G Ampika tells me all about her haircare range, her passion for being a businesswoman and where she gets her entrepreneurial spirit. But rather surprisingly the first thing we talk about is meditation, which takes us on a journey of Ampika's childhood and Buddhism, her passion for journalling, how she manages work and motherhood, and her belief that a healthy mind is an active mind.  </p> <p>The book Ampika is currently reading is: <a href=\"https://www.amazon.co.uk/dp/B006DD6O6W/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1\" rel=\"nofollow\" target=\"_blank\">Speeches That Changed the World</a> available on Amazon. </p> <p>To get in touch with the show head to <a href=\"http://emmagunavardhana.com/\" rel=\"nofollow\" target=\"_blank\">emmagunavardhana.com</a> or tweet me <a href=\"https://twitter.com/emmaguns\" rel=\"nofollow\" target=\"_blank\">@emmaguns</a> using the hashtag #EGpodcast.</p> <p>Enjoy! </p> <p>EG xx</p>","author_name":"Emma Gunavardhana"}