{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/d87b26b9-ffbc-4172-84e6-6296030af378?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Inge van Lotringen | How to enjoy the journey to your goals.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5cc2e.jpg?height=200","description":"<p><a href=\"https://www.instagram.com/theogbeautyboss/\" rel=\"noopener noreferrer\" target=\"_blank\">Inge van Lotringen</a> (<a href=\"https://www.instagram.com/theogbeautyboss/\" rel=\"noopener noreferrer\" target=\"_blank\">@theogbeautyboss</a>) is a beauty journalist who joins me on the podcast to talk about her career as a magazine beauty director, mentoring talent in others, the value in being flexible about your goals, the value of kindness in life and what being a fan on a mission to meet her musical idol taught her about life.</p><p><a href=\"https://www.dailymail.co.uk/femail/article-7905391/New-breed-gym-trains-muscles-mind.html\" rel=\"noopener noreferrer\" target=\"_blank\">Therapy on the run got me through my worst year</a>.</p><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Emma Guns Show Forum</em></a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p>","author_name":"Emma Gunavardhana"}