{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/d373e992-7971-44ad-93d0-1b692fb5a387?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lisa Snowdon | Top tips for living in the public eye.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5d1a7.jpg?height=200","description":"<p>Lisa Snowdon (<a href=\"https://www.instagram.com/lisa_snowdon/\" target=\"_blank\">@lisasnowdon</a>) joins me to talk about her website <a href=\"https://youglow-girl.com\" target=\"_blank\"><em>You Glow Girl</em></a><em>, </em>her love of beauty, manifesting the things you want in life and what love really feels like. In this hour-long conversation Lisa and I get into the nitty-gritty of managing anxiety and depression, how exercise, meditation and Deepak Chopra are three key tools for mental and emotional clarity and much more...</p><p><br></p><p>Links mentioned during the show:</p><p><br></p><p>Lisa's jewellery range -- <a href=\"http://www.qvcuk.com/lisa-snowdon/jewellery/_/N-1z13z5wZlfn0/c.html\" target=\"_blank\">Lisa Snowdon jewellery</a></p><p>TriYoga -- <a href=\"https://triyoga.co.uk\" target=\"_blank\">TriYoga UK</a></p><p>Lisa's feature on Keratosis Pilaris -- <a href=\"https://youglow-girl.com/2018/01/12/keratosis-pilaris-explained/\" target=\"_blank\">Keratosis Pilaris Explained</a></p><p><br></p>","author_name":"Emma Gunavardhana"}