{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"My favourite social media follows.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5ce8a.jpg?height=200","description":"

Social media should be a great resource that's entirely positive and affirming and, if you follow the right people, it can certainly begin to feel that way. In this episode I breakdown my favourite social media follows, from the people who inspire my workouts, teach me about skin and skincare, help me get my makeup just right and give me a good old laugh or make me smile. Who are yours? Join the Facebook group - link below - and let me know.

INSPIRATION:

@mallyroncal

@thebrightertimes

@owntv

@brenebrown

LAUGHS

@bravobetch

@_sohomo

@jdemsey

INTERIORS

@theapartmentedit

@hastehouse

@casacrilly

@ericadavies

@thisgirlcanorganise

SKIN & SKINCARE:

@nadinebaggott

@carolinehirons

@labmuffinbeautyscience

@kindofstephen

@anjalimahto

MAKEUP & BEAUTY:

@samchapman

@nicolachapham

@nikki_makeup

@lisapotterdixon

@hannahmartinmakeup

FITNESS INSPIRATION:

@aliceliveing

@voguewilliams

@poornabell

@jonnymac83

HEALTH & WELLNESS

@drranganchatterjee

@doctorramani

@foundmyfitness Dr Rhonda Patrick

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

","author_name":"Emma Gunavardhana"}